I'm sure you were all quite worried about the aftermath of my spinning class. So I'll have you all know... that not only did I survive... but I LOVED it!
Great workout in 45 minutes. My unmentionables are FINE (thanks to some biking shorts) and I'm sore today... which was the whole point of going to the class. Though its my arms that are sore... not so much my legs.
Anyway... I'm going to try to hit up another class on Thursday.
That's all for now...
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